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Our full roster of refrigerated soups are low in calories, fats, sugars and have under 500ml of sodium per cup.  Find plant-based toppings, from paprika-spiced almonds to ancho sunflower seeds to spiced pepitas, uniquely paired to complement the flavors and texture of every soup. 

 


Red pepper bisque

This delicately smooth bisque is light, slightly sweet and only 130 calories per cup. Be prepared for fresh-off-the-stove aromas that will have your tummy rumbling and your mind drifting to slower days and simpler times. 

Ingredients
Water, Roasted Red Peppers, Cauliflower, Almonds, Onions, Carrots, Canola Oil, Celery, Sherry Vinegar, Organic Cultured Dextrose, Sea Salt, Smoked Paprika, Baker’s Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Garlic, Black Pepper.

Contains: Almonds


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Cajun tomato rice soup

Earthy and harmonious, with a bit of heat. Find all your favorites spices (we’re looking at you, Cayenne) and the rarely celebrated but always appreciated pinto beans and brown rice.
 
Ingredients
Water, Red Bell Peppers, Pinto Beans, Onions, Celery, Pumpkin Seeds, Tomato Paste, Brown Rice, Organic Tapioca Starch, Canola Oil, Garlic, Organic Cultured Dextrose, Onion Powder, Sea Salt, Red Wine Vinegar, Garlic Powder, Cumin, Baker’s Yeast Extract, Oregano, Smoked Paprika, Citric Acid, Mustard, Cayenne Pepper, Chipotle Pepper, Red Pepper.

Contains: Mustard


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Lemongrass curry soup 

Creamy and complex, aromatic and dynamic — this is not your average curry. Taste the delicate variety of ingredients from lentils and mushrooms to green beans and ginger.

Ingredients
Water, Red Lentils, Coconut Cream, Green Beans, Onions, Lemongrass Puree, Almonds, Onion, Carrots, Mushrooms, Coconut, Organic Tapioca Starch, Organic Cultured Dextrose, Ginger, Sea Salt, Key Lime Juice Concentrate, Garlic, Jalapeño Peppers, Baker’s Yeast Extract, Curry Powder, Canola Oil, Turmeric, Coriander, Black Pepper, Cumin.

Contains: Coconut, Almond

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Sopa verde

An unexpected soup that pairs pureed pumpkin seeds, sweet corn and english peas for a delightfully smooth surprise. Savor by itself or alongside any Spanish-style meal.

Ingredients
Water, Super Sweet Corn, Onions, Cauliflower, Pea Puree, Pumpkin Seeds, Cilantro, Organic Cultured Dextrose, Sea Salt, Key Lime Juice Concentrate, Garlic, Onion Powder, Garlic Powder, Lime Juice Powder, Baker’s Yeast, Citric Acid, Oregano, Tarragon, Chipotle Pepper, Cumin, Cayenne Pepper, Red Pepper.

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Hominy bean soup

Bright, robust and anything but mellow. This cozy soup covers all the bases — corn, zucchini, beans, peppers, oh my. The result is a full-bodied meal that gives you comfort without any of the guilt.

Ingredients
Water, Fire Roasted Zucchini, Mexican Style Hominy (Hominy, Water), Super Sweet Corn, Black Beans, Pinto Beans, Onions, Sunflower Seeds, Organic Tapioca Starch, Tomato Paste, Garlic, Organic Cultured Dextrose, Sea Salt, Key Lime Juice Concentrate, Chili Powder, Cilantro, Onion Powder, Garlic Powder, Canola Oil, Baker’s Yeast Extract, Cumin, Citric Acid, Ancho Chili Pepper, Roasted Cumin Seed.

See nutrition information for Canada